Most every day I talk to people who are struggling with anxiety or fear. Why do we worry? How come we cower? Because Love is not filling us.
How could Jesus sleep in the boat while the storm raged on? How could he be so relaxed when he was rain-soaked, chilled to the bone, the disciples were yelling, and everyone was in great peril?
Do you criticize yourself? Does your mind run with negative thoughts? If so then you too are missing out on the joy of life.