Cheff Krieger offers a delicious alternative to bland broccoli. See below.
Here's another tasty recipe from Chef Krieger. See below.
A great way to include cruciferous vegetables is to incorporate them as this recipe does with a half a head of cabbage. I called it Cruciferous Chops, but Chef Krieger's title is much better! See below.
It is estimated that if we as a nation spent $6 billion on getting ourselves to proper levels of vitamin D, we would save ourselves $600 billion and, more importantly, hundreds of thousands of lives. You certainly can't get that rate of return on the stock market.
Selecting the safest and most effective sunscreen can be a challenge. CBN News took guidelines and ratings from the Cosmetics Database run by the Environmental Working Group.