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Family Matters

About this Blog

Linda Mintle, Ph.D. is a licensed marriage and family therapist, author of 16 books, a national expert on family issues and the psychology of food and weight. She's an assistant professor in the department of pediatrics at Eastern Virginia Medical School, a national speaker, writer, and news contributor.

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Thursday, December 15, 2011

Four Strategies to Kick the Christmas Cookie Habit

Whose idea was it to invent the Christmas cookie and give us days of eating temptation? Actually, the tradition of the Christmas cookie can be traced to Medieval European recipes. During the 1500s, the Christmas cookie was popular all over Europe. Then the Dutch and Germans brought it to the shores of America in the 1600s.

posted @ Thursday, December 15, 2011 5:36 PM | Feedback (0)